Plan safe meals — for yourself, or for someone you cook for. AI suggestions, halal-only, household-shared. Designed in Kuwait, free for everyone.
Every meal is validated against ingredient blocklists. Pork, alcohol, wheat — flagged and rejected automatically. Macros computed from USDA-grade nutrition data, not AI guesses.
Loves peanut butter? Avoiding mushrooms? Tell us once in Settings — every suggestion respects what you actually eat. No surprises.
Invite a partner, a parent, or a chef. Everyone sees the same plan and grocery list. One profile for each person living with celiac under your care.
Every calorie, macro, and safety rule traces to a published reference — USDA, WHO, manufacturer labels, or peer-reviewed pediatric equations. Same data clinical dietitians use.
The U.S. government's nutrition database, used worldwide as the reference for whole-food macros. We pull every base ingredient from it — chicken, rice, oils, vegetables, fruits — 265+ entries.
104 branded products verified directly from each brand's published nutrition panel — Schär, KDD, Bob's Red Mill, Joe & the Juice, Puck, Foster Clark's, Pediasure, Kikkoman, Fountain.
Pediatric BMR formula (1985, WHO/FAO/UNU). Used in hospital nutrition software for children under 18 — calibrated for kids' metabolism, including the energy cost of growth.
Adult BMR formula (1990). The most accurate predictive equation for adults aged 18+. Auto-applied for adult household members.
P×4 + C×4 + F×9 = kcal. Universal nutrition law. Every meal passes this consistency check — math has to match, or the recipe is rejected.
Halal blocklist (pork, alcohol, non-halal gelatin) + gluten blocklist (wheat, barley, rye, malt, modified starch, hidden gluten). 30+ pattern rules running on every AI suggestion and custom meal.
Sources are evidence-based references, not medical advice. For clinical decisions (kidney issues, growth concerns, prescribed diets), always confirm with your pediatrician or dietitian. Celia is built to support, not replace, professional care.